| Management number | 233432211 | Release Date | 2026/06/27 | List Price | US$7.05 | Model Number | 233432211 | ||
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This 12-week program will help set you in the right direction both mentally and physically. The book is broken down into 12-week segments with a mind, body and spirit approach to getting in the healthy routine that will create long-term healthy habits. Written by Claire Rae fitness and lifestyle coach to help her clients and those struggling with the effects of covid isolation, depression or lack of motivation due to life-altering events. This book is the reboot for any level. Read more
| ASIN | B09PTTBJ6H |
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| XRay | Not Enabled |
| Language | English |
| File size | 12.2 MB |
| Page Flip | Enabled |
| Publisher | Lexi Fitness and Media Inc. |
| Word Wise | Enabled |
| Book 1 of 1 | Fit for life- Body, Mind and Sprit |
| Grade level | 7 - 12 |
| Reading age | 14 - 18 years |
| Print length | 105 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | January 5, 2022 |
| Enhanced typesetting | Enabled |
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